Reset Your Relationship With Food & Reclaim Your Life

Uncover the deep-seated beliefs and behaviors that keep you from losing the stubborn weight that just won’t stay off, despite all your dieting efforts.

What is The Satisfied Self ?


The Satisfied Self course is transforming the way busy moms like you think about food and their bodies, giving you the tools you need to see real changes. Through the 12-week course, you’ll uncover the deep-seated beliefs and behaviors that keep you from losing the stubborn weight that just won’t stay off, despite all your dieting efforts, together with a community of frum women on the same journey. 

Tired of being stuck on the dieting roller coaster?

The Satisfied Self includes:

Full access to the complete Satisfied Self 12-week course, including all modules, LIVE trainings, replays, and detailed follow-ups to keep you on track and motivated


Specialized, effective EFT tapping weight-loss techniques

Tried and true strategies from addiction recovery to master cravings and emotional eating

Exclusive access to our community of like-minded moms on the same journey, offering support and inspiration

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Full access to the complete SlimHappyMama 12-week course, including all modules, LIVE trainings, replays, and detailed follow-ups to keep you on track and motivated

Exclusive Bonuses

EFT Tapping Scripts for Trigger Foods

Receive a unique set of EFT scripts designed for common trigger foods (Value: $100)

Advanced Tapping Scripts

Get ahead with advanced techniques from future courses covering new weight loss topics (Value: $300)

Insightfull Journal Prompts

Deepen your self-understandiung and complement your course learning with a series of valuable journal prompts (Value: $100)

Buddy System

Stay on track with a like-minded partner who understands your journey, offering mutual support and encouragement to keep you motivated and accountable (Value: Priceless)

The Satisfied Self is a 12-week online course that uniquely combines targeted EFT tapping tools for healthy, sustainable weight loss with hand-picked, effective techniques from addiction recovery. Live weekly trainings plus follow-up material offers busy moms a powerful, practical course that keeps you motivated and on track. This transformative journey propels you toward emotional fitness so you can feel confident, empowered, and satisfied.

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Special Bonus!

Experience the course LIVE! This is a rare opportunity for real-time interaction and tailored feedback in a small group setting. Don't miss this chance to be part of something truly unique and potentially never offered live again!

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100% Money-Back Guarantee

Jump in with both feet! If you give The Satisfied Self program a shot and you're not completely happy within the first 14 days of the program, we'll refund your money straight away. 

You've got questions? We've got answers!

When are the trainings? 
Mondays at 10:30 am EST, starting Jan. 6, 2025. Each training is between 60-90 minutes.  They're recorded, so you never miss a training, and you can rewatch as many times as you like. Plus, the downloadable audio files and tapping scripts are yours to keep forever!

Must I show my face on Zoom or share my private contact info? 

While we encourage active participation, you are not required to turn on your camera during Zoom meetings. Additionally, you have the option to keep your contact information private by removing it from the registry. 

Can I participate in the course with limited internet access? 

Yes, you can join the live Zoom sessions by phone from the US and Israel.  You will need some internet access to download written and audio materials, and to view the Zoom replays if you can't attend live. 

I have a different question. 

Great! Email me right here: [email protected]

Ready to become your most Satisfied Self?